Better Sleep Program

180,00 $

  • 3 Online one-to-one sessions with a Sleep Specialist
  • Personalized Individual Plan tailored to your unique needs
  • Designed specifically for women seeking personalized sleep guidance
  • The full package for achieving improved, healthier sleep
  • Evidence-based

The Better Sleep Program is specially designed for women who may not have insomnia or other diagnosed sleep disorders but feel unsatisfied with the quality of their sleep.

Perfect for women seeking expert guidance to improve their sleep patterns and overall well-being.

With a personalized approach, our programs adapt to your social, professional, and individual needs, ensuring you receive the right support to enhance your sleep experience. Our sleep specialist will guide you step by step toward achieving better, healthier, and more restful sleep.

A Clinical Sleep Assessment is mandatory before enrolling in this program

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